top of page

By your side from the desire of conception to the adulthood of your children
 

Services

Happy Children

01

Let's maximize your child's health capital(0 to 16 years old)

​

Naturo Express for rapid treatment in acute phase. 

​

Workshops

​

More information

pregnant woman

02

Preconception, pregnancy and postnatal support thanks to

naturally,

pre and postnatal massage and hypnosis ( Hypnonatal®, to better experience your pregnancy and postpartum)

​

Yoga / workshops

​

More information

OvitaeWEB-22.jpg

03

Whatever your problem, here I help you optimize your health capital with naturopathy and hypnosis.

​

We can also optimize your life with personal development techniques.

​

More information

​

RME, ASCA & VISANA accredited for reimbursement from your supplementary health insurance fund.

​

Services
Mom and baby

An individualized approach

Laure Perruchoud - Your health educator

We live in a society in full transformation, where healthy eating, wellness practices and natural health have become priorities.

 

After several years spent in large multinationals and a stopover in Asia, I became aware of the importance of balancing "doing" with "knowing how to be". This personal journey opened the doors to naturopathy, a system of natural care, based on the use of medicinal plants, a healthy diet and good emotional management. I discovered that these practices allow us to preserve our health capital, prevent diseases and promote healing in a holistic and sustainable way.

 

Upon my return to Switzerland, I chose to train in naturopathy (EPSN - Lausanne) to support families, with a specialization in perinatal and pediatrics. I am convinced that children represent our future, and that it is essential to support their development from the first years of life. As a naturopath, I offer parents natural solutions to improve the health of their children, using approaches such as nutrition, herbal care, and relaxation techniques adapted to toddlers. The goal is to offer children a healthy environment conducive to their development, because their well-being from birth shapes the adult they will become.

 

MY VALUES:

 

Listening & kindness

 

Collaboration

 

Pedagogy

Meet Amelia
Why Naturopathy

Naturopathy

its definition and pillars

plants, phytotherapy

Naturopathy is a method of natural care which aims to stimulate the body's self-healing power. Based on a holistic vision, it considers the human being as a whole – body, mind and environment. This approach makes it possible to prevent and treat various ailments using manual and/or natural techniques such as herbal medicine, aromatherapy, nutrition, hypnosis, etc.

​

Pillars of naturopathy:

  1. Prevention: Naturopathy emphasizes prevention by identifying and treating the root causes of diseases rather than their symptoms. This helps maintain optimal balance and prevent recurrences.

  2. Healthy diet: balanced nutrition is essential in naturopathy. By eating a nutrient-rich diet, you can strengthen and improve your overall well-being.

  3. Healthy lifestyle: respecting a healthy lifestyle involves healthy habits such as regular exercise, stress management and restful sleep. These elements are crucial for maintaining physical and mental balance.

  4. Alternative medicine: use of natural remedies such as medicinal plants, essential oils and food supplements to support and revitalize the body.

​

Choosing naturopathy means opting for gentle and proactive medicine that meets the specific needs of everyone, adults and children alike. This personalized approach helps restore each person's balance, thus providing deep and lasting well-being for the whole family. Discover how naturopathy can transform your life today!

When to consult and techniques

OvitaeWEB-12.jpg

CHILDREN

I support babies, children and adolescents, with their parents, in a caring and soothing environment, to offer them the best natural solutions adapted to their specific needs.

Attendant

PREGNANCY

I support you in your baby project, during pregnancy or postpartum, to make this period a serene and harmonious moment thanks to natural solutions adapted to this period.

OvitaeWEB-28.jpg

ADULTS

I support you for all chronic health problems, as a preventative measure to optimize your health capital, or as a complement to medical treatment.

  • Health prevention

  • Child nutrition;
    diversification, choice of infant formula, overweight, ...

  • Immunity

  • Allergies and intolerances

  • Digestive problems ( GERD, colic, constipation, etc.)

  • Skin problems (eczema, psoriasis, acne, etc.)

  • Asthma and ENT problems

  • Sleep problem

  • Depression, anxiety disorders

  • ADHD / ADD

  • ...

  • Pre-conception (difficulty conceiving or carrying a pregnancy to term) (for the mother-to-be AND the father-to-be)

  • Hormonal cycle disorder

  • Optimizing the health of the expectant mother

  • Holistic pregnancy support (nutrition, stress and emotion management, getting moving, etc.)

  • Support for minor pregnancy ailments

  • Specific third trimester session to prepare for childbirth and the first days with baby

  • Postpartum: Revitalizing Mom and Information on Environmental Hygiene

  • Stress management

  • Regain energy, chronic fatigue, ..

  • Digestive disorders

  • Insomnia

  • Hormonal disorders (endometriosis, PMS, menopausal disorders, etc.)

  • Gynecological disorders (cystitis, mycoses,

  • Skin disorders

  • ...

plants, phytotherapy

My tools

NATUROPATHY

Nutritherapy, functional assessment, micronutrition, yoga , hydrology, reflexology, iridology , breathing, photobiomodulation

HYPNOSIS

Hypnonatal ®; self-hypnosis techniques to fully experience your pregnancy, childbirth and postpartum while always remaining connected to your child. Very effective tool against pain and allows you to better manage the intensity of childbirth

 

Elmanian Hypnotherapy ; for adults and children to help you achieve the changes you want.

NATURAL REMEDIES

Phytotherapy, gemmotherapy, spagyrics, oligotherapy, Bach flowers , essential oils, micronutritional supplements, homeopathy, ...

MASSAGE

Prenatal & postnatal massage; a specific delicate massage of the back and neck to release pregnancy tensions.

 

Hypnotic massage ; it is the meeting of deep relaxation of the body through massage and deep relaxation of the mind through hypnosis for maximum relaxation. This method helps to dissolve deeply installed tensions. (Ideal with teenagers)

plantes, phytothérapie
Qd consulter natur

A message for me?

THANK YOU!!

Horloge et plante

Contact Information

or phone
E-mail
Address

+41 76 220 43 93

Avenue du General Guisan 12, 3960 Sierre (We - Th)

Or

Chem. de la Maya 3, 1958 Uvrier

Whatsapp-icon-with-black-color-on-transparent-background-PNG.png

Laure Perruchoud

Contact
bottom of page